What are the easy meals for moving week? Moving is one of the most daunting things people do because relocating to another house, city, or country is tougher and requires planning and preparation.
You can ask your relatives or friends to help you through the process if you experience any problems. At the same time, you have to take care of your food and nutritional needs to maintain your energy levels, save time and money.
Air fryers are an excellent way to save time while enjoying the same level of taste and crispiness you achieve with other cooking appliances. If you are moving soon, you may find it challenging to spare time for cooking because you are busy with other crucial tasks.
The good news is that you can use an air fryer for cooking delicious food in less time. Air fryers are faster than oven cooking and baking. Air fryers are more energy efficient because of the quicker cooking time. What are some easy meals for moving week that you can cook using an air fryer? Read on!
1. Cinnamon Sugar Doughnuts
Cinnamon sugar doughnuts are one of the easy meals for moving week. These are not healthy breakfast food when using a deep frying machine. On the other hand, preparing cinnamon sugar doughnuts using an air fryer is pretty easy and healthy because they are lower in fat content. We recommend using cinnamon and stevia instead of sugar.
2. Banana Bread
Banana bread is a rich source of potassium and other essential nutrients. Not only can you make banana bread quickly using an air fryer, but you can also achieve the same crispiness on the outside and softness in the center. Use Greek Yogurt instead of sour cream to ensure the bread is healthy and has a few calories. Fried Chicken
3. Onion Rings
Onion rings are a restaurant side dish loved by many people. The good news is that you can quickly prepare onion rings at home using an air fryer. It is a simple recipe that cuts carbohydrates and reduces the fat content.
4. Kale Chips
Kale chips are one of the easy meals for moving week. It is a light alternative to potato chips and contains fewer calories and fat content. Kale chips are a simple and savory recipe for people relocating to another home, city, or country because they do not require much preparation time.
At the same time, you will get essential nutrients, such as vitamin C, vitamin K, and calcium. To improve the taste, make sure you season the chips with tamari sauce and nutrition yeast. Air-fried kale chips have more crispiness than chips cooked in a conventional oven.
Many people rely on easy and quick snacks during the moving week. Air fried chickpeas are an easy and quick afternoon snack that you can enjoy with your family. Toss some chickpeas with olive oil and seasoning in the air fryer’s basket and start cooking.
If you use sweet peas, it will take around 12-15 minutes to prepare the snack. At the same time, they will maintain their crispiness for a longer time when you store them in a jar without putting the lid.
6. Brussels sprouts
Brussels sprouts cooked in an air fryer are healthy foods, providing essential nutrients, such as vitamin C, vitamin K, carotenoids, folate, and fiber. It is one of the best and easy meals for moving week because your air fryer won’t make them soggy or mushy. In fact, the hot air circulating inside the machine will lead to more crispiness and deliciousness. However, it is crucial to avoid putting too many Brussels sprouts in the basket.
7. Chicken Tenders
Chicken tenders are easy meals for moving week. You can prepare them quickly using an air fryer without using too much oil. You can cook chicken tenders within 30 minutes, and it requires only one tablespoon of oil. Each piece has less than 200 calories, making it a healthy food than deep-fried chicken tenders.
8. Sweet Potato Fries
Sweet potato fries are everyone’s favorite meal. You can fry sweet potato fries easily and quickly in your air fryer. The air frying machine delivers crispier fries than deep-fried and oven-baked varieties. At the same time, they are healthy due to less fat content.
So, you can fulfill your nutritional needs during the moving weeks by consuming sweet potato fries without worrying about your health. The high fiber content in this food protects your body against different diseases.
Sweet potatoes also have excellent antioxidant properties to fight free radicals and anti-inflammatory properties to reduce swelling, discomfort, and pain in your joints. It takes between 20 to 30 minutes to air fry sweet potato fries.
9. Chicken Breasts
People use air fryers to make crispier food in less time without using too much oil. So, you can take advantage of your air fryer and make easy meals for moving week. Chicken breasts are delicious food but contain a higher number of calories and fat content when deep-fried.
On the other hand, you can reduce the fat content and calories using your air fryer. Chicken breasts also contain one gram of carbs per serving, making them a healthy food option for those who want to consume low-carb food, maintain higher energy levels, and lose weight.
Baked potatoes are easy meals for moving week. You can bake them in an air fryer in less than 20 minutes and achieve more crispiness and deliciousness. An air-fried baked potato is fluffier on the inside and crispier on the outside.
Easy Meals for Moving Week – Final Words
If you are worried about your health and nutrition during the moving week and want to prepare food quickly, using an air fryer is an excellent option to save time. The air fryer works like a convection oven and uses hot air circulation technology to cook crispier and tenderer food.